Moving Time: 0:53:08
Distance: 24.68 km
Speed: 27.87 km/h
Ele Gain / Loss: 481.73 m / 396.23 m
Power: 240 wZ3 2.96 w/kg
Max Power: 498 w
Norm. Power: 244 wZ3
Intensity: 0.86
TSS: 65
Heart Rate: 148 bpm
Max HR: 164 bpm
Efficiency: 1.65 w/bpm
Cadence: 87 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution