| Moving Time: |
1:35:30 |
| Distance: |
17.02 km |
| Speed: |
10.70 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
195 wZ3
2.6 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.89 |
| TSS: |
125 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,247 kcal |
