| Moving Time: |
1:43:59 |
| Distance: |
54.93 km |
| Speed: |
31.70 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
154 wZ1
1.47 w/kg
|
| Max Power: |
587 w |
| Norm. Power: |
203 wZ1
|
| Intensity: |
0.53 |
| TSS: |
48 |
| Heart Rate: |
126 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-34.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,072 kcal |
