Moving Time: 0:50:23
Distance: 23.57 km
Speed: 28.07 km/h
Ele Gain / Loss: 93.74 m / 89.57 m
Power: 142 wZ3 2.03 w/kg
Max Power: 188 w
Norm. Power: 144 wZ3
Intensity: 0.80
TSS: 54
Cadence: 57 rpm
Max Cad: 63 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution