Moving Time: 0:59:03
Distance: 17.53 km
Speed: 17.81 km/h
Ele Gain / Loss: 762.06 m / 407.17 m
Power: 210 wZ3 2.8 w/kg
Max Power: 443 w
Norm. Power: 226 wZ3
Intensity: 0.81
TSS: 64
Cadence: 68 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution