| Moving Time: |
1:09:08 |
| Distance: |
24.20 km |
| Speed: |
21.00 km/h |
| Ele Gain / Loss: |
651.82 m / 373.47 m |
| Power: |
191 wZ2
2.17 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.67 |
| TSS: |
52 |
| Heart Rate: |
122 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
884 kcal |