Moving Time: 0:37:35
Distance: 13.10 km
Speed: 20.91 km/h
Ele Gain / Loss: 650.87 m / 132.25 m
Power: 269 wZ3 4.14 w/kg
Max Power: 459 w
Norm. Power: 274 wZ3
Intensity: 0.89
TSS: 50
Heart Rate: 159 bpm
Max HR: 178 bpm
Efficiency: 1.72 w/bpm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution