| Moving Time: |
1:17:08 |
| Distance: |
39.98 km |
| Speed: |
31.10 km/h |
| Ele Gain / Loss: |
230.36 m / 209.14 m |
| Power: |
187 wZ3
2.53 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
966 kcal |
