Moving Time: 0:58:48
Distance: 18.55 km
Speed: 18.93 km/h
Ele Gain / Loss: 471.50 m / 85.68 m
Power: 158 wZ3 2.29 w/kg
Max Power: 302 w
Norm. Power: 164 wZ4
Intensity: 0.92
TSS: 82
Cadence: 77 rpm
Max Cad: 121 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.6 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution