| Moving Time: |
1:27:12 |
| Distance: |
32.79 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
1003.95 m / 444.58 m |
| Power: |
198 wZ3
3.47 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.86 |
| TSS: |
106 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,156 kcal |
