| Moving Time: |
1:28:52 |
| Distance: |
23.69 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
876.12 m / 17.44 m |
| Power: |
130 wZ3
2.55 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.87 |
| TSS: |
112 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
773 kcal |
