| Moving Time: |
1:43:45 |
| Distance: |
51.84 km |
| Speed: |
29.98 km/h |
| Ele Gain / Loss: |
293.51 m / 337.97 m |
| Power: |
164 wZ2
1.62 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.67 |
| TSS: |
77 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
86.3% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,139 kcal |
