Moving Time: 0:18:22
Distance: 6.00 km
Speed: 19.61 km/h
Ele Gain / Loss: 157.99 m / 158.82 m
Power: 150 wZ2 2.05 w/kg
Max Power: 272 w
Norm. Power: 157 wZ2
Intensity: 0.59
TSS: 11
Heart Rate: 138 bpm
Max HR: 158 bpm
Efficiency: 1.14 w/bpm
Cadence: 66 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 184 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution