Moving Time: 0:59:07
Distance: 31.89 km
Speed: 32.36 km/h
Ele Gain / Loss: 123.77 m / 493.95 m
Power: 139 wZ1 1.74 w/kg
Max Power: 251 w
Norm. Power: 148 wZ1
Intensity: 0.51
TSS: 25
Heart Rate: 98 bpm
Max HR: 111 bpm
Efficiency: 1.51 w/bpm
Cadence: 97 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.0 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution