| Moving Time: |
1:23:38 |
| Distance: |
18.14 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
816.95 m / 0.00 m |
| Power: |
186 wZ2
2.09 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.70 |
| TSS: |
68 |
| Heart Rate: |
114 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-10.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,041 kcal |
