| Moving Time: |
1:27:35 |
| Distance: |
27.09 km |
| Speed: |
18.56 km/h |
| Ele Gain / Loss: |
1230.85 m / 0.01 m |
| Power: |
244 wZ3
3.25 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.90 |
| TSS: |
119 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,431 kcal |