| Moving Time: |
1:53:19 |
| Distance: |
43.32 km |
| Speed: |
22.94 km/h |
| Ele Gain / Loss: |
1283.87 m / 1282.96 m |
| Power: |
218 wZ2
3.03 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.75 |
| TSS: |
107 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
52 rpm |
| Max Cad: |
58 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
1,654 kcal |
