| Moving Time: |
0:31:13 |
| Distance: |
14.40 km |
| Speed: |
27.68 km/h |
| Ele Gain / Loss: |
216.31 m / 0.00 m |
| Power: |
229 wZ4
3.18 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.96 |
| TSS: |
48 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
478 kcal |