| Moving Time: |
0:48:38 |
| Distance: |
4.26 km |
| Speed: |
5.25 km/h |
| Ele Gain / Loss: |
425.11 m / 11.64 m |
| Power: |
146 wZ2
1.62 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.71 |
| TSS: |
41 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
475 kcal |