Moving Time: 0:58:45
Distance: 24.93 km
Speed: 25.46 km/h
Ele Gain / Loss: 812.06 m / 649.04 m
Power: 256 wZ4 3.71 w/kg
Max Power: 622 w
Norm. Power: 264 wZ4
Intensity: 0.94
TSS: 87
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 1.77 w/bpm
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 1,007 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution