Moving Time: 0:31:58
Distance: 6.29 km
Speed: 11.81 km/h
Ele Gain / Loss: 490.53 m / 2.20 m
Power: 221 wZ3 3.07 w/kg
Max Power: 298 w
Norm. Power: 235 wZ3
Intensity: 0.84
TSS: 38
Cadence: 76 rpm
Max Cad: 162 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.8 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution