| Moving Time: |
1:01:30 |
| Distance: |
18.48 km |
| Speed: |
18.03 km/h |
| Ele Gain / Loss: |
769.61 m / 28.90 m |
| Power: |
242 wZ2
3.06 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.74 |
| TSS: |
56 |
| Heart Rate: |
119 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
996 kcal |
