Moving Time: 0:56:00
Distance: 13.39 km
Speed: 14.35 km/h
Ele Gain / Loss: 734.37 m / 13.49 m
Power: 210 wZ2 2.8 w/kg
Max Power: 293 w
Norm. Power: 213 wZ2
Intensity: 0.65
TSS: 40
Heart Rate: 127 bpm
Max HR: 147 bpm
Efficiency: 1.68 w/bpm
Cadence: 64 rpm
Max Cad: 81 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.9 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution