Moving Time: 0:30:23
Distance: 26.99 km
Speed: 53.30 km/h
Ele Gain / Loss: 45.22 m / 1796.38 m
Power: 233 wZ4 3.19 w/kg
Max Power: 436 w
Norm. Power: 237 wZ4
Intensity: 1.02
TSS: 53
Heart Rate: 169 bpm
Max HR: 191 bpm
Efficiency: 1.40 w/bpm
Cadence: 65 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.7 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution