Moving Time: 0:51:02
Distance: 27.37 km
Speed: 32.17 km/h
Ele Gain / Loss: 82.61 m / 82.64 m
Power: 191 wZ3 2.58 w/kg
Max Power: 438 w
Norm. Power: 197 wZ3
Intensity: 0.82
TSS: 57
Heart Rate: 141 bpm
Max HR: 156 bpm
Efficiency: 1.40 w/bpm
Cadence: 91 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution