Moving Time: 0:32:13
Distance: 26.99 km
Speed: 50.26 km/h
Ele Gain / Loss: 45.22 m / 1796.39 m
Power: 150 wZ3 2.08 w/kg
Max Power: 285 w
Norm. Power: 155 wZ3
Intensity: 0.81
TSS: 35
Heart Rate: 120 bpm
Max HR: 141 bpm
Efficiency: 1.29 w/bpm
Cadence: 96 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 323 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution