Moving Time: 0:50:52
Distance: 24.88 km
Speed: 29.35 km/h
Ele Gain / Loss: 286.29 m / 229.44 m
Power: 198 wZ2 2.25 w/kg
Max Power: 379 w
Norm. Power: 213 wZ2
Intensity: 0.64
TSS: 34
Heart Rate: 118 bpm
Max HR: 142 bpm
Efficiency: 1.81 w/bpm
Cadence: 84 rpm
Max Cad: 123 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.2 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution