Moving Time: 0:42:13
Distance: 18.80 km
Speed: 26.72 km/h
Ele Gain / Loss: 301.14 m / 239.38 m
Power: 208 wZ3 2.17 w/kg
Max Power: 435 w
Norm. Power: 231 wZ3
Intensity: 0.85
TSS: 50
Cadence: 79 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution