Moving Time: 0:22:38
Distance: 10.82 km
Speed: 28.68 km/h
Ele Gain / Loss: 161.37 m / 443.17 m
Power: 185 wZ3 2.43 w/kg
Max Power: 271 w
Norm. Power: 186 wZ3
Intensity: 0.82
TSS: 25
Heart Rate: 151 bpm
Max HR: 162 bpm
Efficiency: 1.23 w/bpm
Calories: 280 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution