Moving Time: 0:40:22
Distance: 34.81 km
Speed: 51.74 km/h
Ele Gain / Loss: 28.42 m / 1217.17 m
Power: 312 wZ3 3.27 w/kg
Max Power: 625 w
Norm. Power: 316 wZ3
Intensity: 0.80
TSS: 43
Heart Rate: 127 bpm
Max HR: 137 bpm
Efficiency: 2.49 w/bpm
Cadence: 67 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.9 Nm
Calories: 843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution