| Moving Time: |
1:04:56 |
| Distance: |
33.47 km |
| Speed: |
30.93 km/h |
| Ele Gain / Loss: |
428.38 m / 455.61 m |
| Power: |
206 wZ3
3.12 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
96 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
895 kcal |
