| Moving Time: |
1:32:00 |
| Distance: |
23.24 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.40 m |
| Power: |
266 wZ4
3.33 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.94 |
| TSS: |
136 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
1,639 kcal |
