| Moving Time: |
1:45:43 |
| Distance: |
28.16 km |
| Speed: |
15.98 km/h |
| Ele Gain / Loss: |
669.26 m / 213.15 m |
| Power: |
111 wZ2
1.68 w/kg
|
| Max Power: |
156 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.63 |
| TSS: |
69 |
| Heart Rate: |
136 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
26.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
785 kcal |
