Moving Time: 0:22:32
Distance: 2.08 km
Speed: 5.55 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 196 wZ3 2.36 w/kg
Max Power: 317 w
Norm. Power: 204 wZ4
Intensity: 0.92
TSS: 32
Heart Rate: 133 bpm
Max HR: 145 bpm
Efficiency: 1.53 w/bpm
Cadence: 50 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.9 Nm
Calories: 295 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution