| Moving Time: |
1:48:10 |
| Distance: |
27.09 km |
| Speed: |
15.03 km/h |
| Ele Gain / Loss: |
1230.85 m / 0.01 m |
| Power: |
152 wZ3
2.6 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.88 |
| TSS: |
139 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,101 kcal |