Moving Time: 0:48:39
Distance: 12.35 km
Speed: 15.23 km/h
Ele Gain / Loss: 701.92 m / 52.99 m
Power: 218 wZ3 3.04 w/kg
Max Power: 354 w
Norm. Power: 226 wZ3
Intensity: 0.89
TSS: 64
Cadence: 92 rpm
Max Cad: 159 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.6 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution