Moving Time: 2:05:09
Distance: 51.58 km
Speed: 24.73 km/h
Ele Gain / Loss: 430.78 m / 196.67 m
Power: 129 wZ2 2.15 w/kg
Max Power: 208 w
Norm. Power: 134 wZ2
Intensity: 0.69
TSS: 98
Heart Rate: 133 bpm
Max HR: 151 bpm
Efficiency: 1.01 w/bpm
Decoupling: 3.6%good
Cadence: 83 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 1,081 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution