| Moving Time: |
1:05:01 |
| Distance: |
18.87 km |
| Speed: |
17.41 km/h |
| Ele Gain / Loss: |
898.16 m / 9.69 m |
| Power: |
241 wZ3
3.13 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
154 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,049 kcal |
