| Moving Time: |
1:25:48 |
| Distance: |
22.17 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.62 m |
| Power: |
235 wZ4
3.01 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
124 |
| Heart Rate: |
142 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,350 kcal |
