| Moving Time: |
1:14:20 |
| Distance: |
28.70 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
518.32 m / 726.66 m |
| Power: |
138 wZ2
2.07 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
687 kcal |
