| Moving Time: |
1:20:52 |
| Distance: |
14.96 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
211 wZ3
3.06 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
94 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,142 kcal |
