Moving Time: 0:17:37
Distance: 4.76 km
Speed: 16.22 km/h
Ele Gain / Loss: 409.09 m / 0.00 m
Power: 317 wZ2 4.73 w/kg
Max Power: 436 w
Norm. Power: 323 wZ2
Intensity: 0.57
TSS: 10
Cadence: 81 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.1 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution