| Moving Time: |
1:25:43 |
| Distance: |
46.05 km |
| Speed: |
32.24 km/h |
| Ele Gain / Loss: |
258.37 m / 325.08 m |
| Power: |
208 wZ3
1.98 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.78 |
| TSS: |
87 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,194 kcal |
