| Moving Time: |
1:11:13 |
| Distance: |
19.99 km |
| Speed: |
16.84 km/h |
| Ele Gain / Loss: |
526.67 m / 594.02 m |
| Power: |
141 wZ2
1.91 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.72 |
| TSS: |
62 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
672 kcal |
