| Moving Time: |
0:46:13 |
| Distance: |
9.90 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
656.73 m / 12.98 m |
| Power: |
218 wZ4
2.83 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.93 |
| TSS: |
67 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
674 kcal |