Moving Time: 0:49:28
Distance: 9.90 km
Speed: 12.01 km/h
Ele Gain / Loss: 656.74 m / 13.00 m
Power: 237 wZ2 2.66 w/kg
Max Power: 317 w
Norm. Power: 240 wZ2
Intensity: 0.68
TSS: 38
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.61 w/bpm
Cadence: 61 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.7 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution