| Moving Time: |
1:40:58 |
| Distance: |
22.10 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
156 wZ3
2.52 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.87 |
| TSS: |
128 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,054 kcal |
