Moving Time: 1:00:08
Distance: 15.63 km
Speed: 15.59 km/h
Ele Gain / Loss: 956.94 m / 13.08 m
Power: 237 wZ2 3.34 w/kg
Max Power: 491 w
Norm. Power: 244 wZ2
Intensity: 0.75
TSS: 56
Heart Rate: 133 bpm
Max HR: 166 bpm
Efficiency: 1.83 w/bpm
Decoupling: 4.3%good
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.0 Nm
Calories: 954 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution