Moving Time: 0:52:39
Distance: 22.71 km
Speed: 25.88 km/h
Ele Gain / Loss: 81.03 m / 97.79 m
Power: 112 wZ4 1.42 w/kg
Max Power: 195 w
Norm. Power: 113 wZ4
Intensity: 0.98
TSS: 85
Heart Rate: 154 bpm
Max HR: 172 bpm
Efficiency: 0.73 w/bpm
Cadence: 59 rpm
Max Cad: 74 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.3 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution