| Moving Time: |
1:04:13 |
| Distance: |
34.14 km |
| Speed: |
31.89 km/h |
| Ele Gain / Loss: |
251.93 m / 236.22 m |
| Power: |
229 wZ3
2.18 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.86 |
| TSS: |
79 |
| Heart Rate: |
153 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
984 kcal |
